![]() ![]() This book helps kids understand what is happening in their brains and shows how learning to manage anxiety can help them do the things in life they need and want to do-by practicing anxiety-taming strategies, going to therapy, and/or taking medication. Cooley, Ph.D., author of A Practical Guide to Mental Health & Learning Disorders for Every Educator and an expert in the field with more than forty years of experience, Name and Tame Your Anxiety provides practical strategies to help kids manage anxiety, including: ![]() Written by a parent whose child has anxiety and vetted by Myles L. ![]() In kid-friendly language, Name and Tame Your Anxiety explains what anxiety is, how it works, and how to manage it. And even more kids experience some level of anxiety in their daily lives. Anxiety in kids is on the rise: 4.4 million children between the ages of 3 and 17 have diagnosed anxiety disorders, according to the Centers for Disease Control and Prevention. ![]()
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